Events
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PCC Cooks: Mind, Mood and Food – Redmond PCC
Redmond PCC 11435 Avondale Rd NE, Redmond, WA, United StatesWith all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…
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PCC Cooks: Mind, Mood and Food – Burien PCC
Burien PCC 15840 1st Ave S, Burien, WA, United StatesWith all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…
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PCC Cooks: Mind, Mood and Food – Columbia City PCC
Columbia City PCC 3610 S Edmunds St, Seattle, WA, United StatesWith all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…
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Sugar Busters Workshop
Join mind-body nutritionist Michelle Babb, MS, RD, and fitness experts from Fitness Revolution and Rosefit for a 4-week workshop series designed to help you kick the sugar habit, restore the balance in your body, and establish your fitness routine. You'll receive expert guidance on how to balance your blood sugar and address emotional eating triggers to…
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Mastering Mindful Eating talk for King County Library System
Are you struggling with creativity in the kitchen? Do you find yourself mindlessly grazing on comfort foods when you're feeling stressed or anxious? Join this virtual event where Nutritionist Michelle Babb, MS, RD, author of Mastering Mindful Eating, will provide tips on how to reclaim the joy in food preparation and eat with intention. Learn…
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The Best Year of Your Life Online Summit
Join Me for The Best Year of Your Life Summit... Sign Up Today for Free I’m inviting you to join me for an extraordinary event designed to help you get a FRESH START in 2021. This Summit is an opportunity for you to reignite your passion, your energy, your drive, and your zest for life...…
Free