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  • Anti-inflammatory Eating For Healthy Aging

    Columbia City PCC 3610 South Edmunds Street, Seattle, WA, United States

    Aging is a natural process, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy, reduce common aches and pains and prevent cognitive decline.…

    $50

  • Balance & Breathe

    BendnMove West Seattle 3270 California Ave SW, Seattle, WA, United States

    Join mind-body nutritionist Michelle Babb, MS, RD, and yoga therapist Tamara Gillest, MS, for a 6-week workshop series designed to help you restore the balance in your body and recover your vitality.

    You'll receive expert guidance on how to thrive through an anti-inflammatory cleanse while using breath and movement to connect with your body.

    Workshops will be held on Tuesday evenings from 7 to 8:30 p.m. from 9/25 through 10/30 at BendnMove in West Seattle. Cost is $295 (value of over $700). Space is limited so register today!

    $295

  • PCC Cooks: Mind, Mood and Food – Edmonds, PCC

    Edmonds PCC 9803 Edmonds Way, Edmonds, WA, United States

    With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…

  • PCC Cooks: Mind, Mood and Food – Greenlake Village PCC

    Greenlake Village PCC 450 NE 71st St, Seattle, WA, United States

    With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…