Latest Past Events
Thriving Through Perimenopause & Beyond
This 4-week online workshop provides expert guidance to help you understand how and why your body is changing and what factors influence those changes. You'll get practical nutrition advice and lifestyle strategies that can help ease your transition into menopause and beyond. Through weekly meetings over the course of 4 weeks, you’ll have the opportunity…
Anti-Inflammatory Hormone-Balancing Cleanse
Are you looking for a hormone-supporting reset as summer starts to wind down? This 4-week online workshop provides expert guidance to help you understand how and why your body changes with the season, what diet and lifestyle factors influence those changes, and empowers you to embrace some of the surprising gifts that this transition can…
Roadmap for Perimenopause: 4-week online workshop
Are you looking for an enlightened approach to perimenopause? This 4-week online workshop provides expert guidance to help you understand how and why your body is changing, what diet and lifestyle factors influence those changes, and empower you to embrace some of the surprising gifts of this mid-life awakening. Through weekly meetings over the course…