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Low FODMAP Cooking for Gut Health

February 25 @ 5:00 pm - 7:00 pm

A low FODMAP diet can be part of an effective protocol for small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS), but being on a limited diet is not easy. This online cooking class will provide clarification on which low FODMAP foods to include to help your gut heal. Cook along and make Nori Wrapped Salmon, Sautéed Greens with Fennel, Smashed Potatoes, and FODMAP Friendly Zucchini Bread.

Cost = $45

Details

Date:
February 25
Time:
5:00 pm - 7:00 pm
Website:
https://lp.constantcontactpages.com/ev/reg/ncurdkw

Organizer

Michelle Babb
Phone
206-920-6645
Email
mbabb@eatplaybe.com