Books by Michelle Babb, MS, RD
Michelle’s passion for cooking and making healthy eating accessible to everyone is captured in two cookbooks. Both books are easy to follow with menu plans, shopping lists, cooking and storage tips, and each book features 75 anti-inflammatory recipes. Anti-Inflammatory Eating Made Easy will guide you through an anti-inflammatory cleanse and is ideal for anyone suffering from digestive distress, joint pain, skin flare ups, or other inflammatory conditions. Anti-Inflammatory Eating for a Happy, Healthy Brain was designed for those suffering from depression, anxiety, and fatigue so recipes are extra easy to follow and won’t take much time to prepare.
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By Michelle Babb - release date: December 1, 2020
ABOUT MASTERING MINDFUL EATING
Michelle explains how to practice mindful eating for improved health, optimal digestion, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say goodbye to yo-yo dieting forever.