Events
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Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection
Greenlake Village PCC 450 NE 71st St, Seattle, WA, United StatesExplore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health in supporting mental clarity, mood, and overall well-being while creating a menu designed to support it. With Michelle Babb, MS, RD, CD, at the helm,…
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Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection
Columbia City PCC 3610 S Edmunds St, Seattle, WA, United StatesExplore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health in supporting mental clarity, mood, and overall well-being while creating a menu designed to support it. With Michelle Babb, MS, RD, CD, at the helm,…
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Roadmap for Perimenopause: 4-week online workshop
Are you looking for an enlightened approach to perimenopause? This 4-week online workshop provides expert guidance to help you understand how and why your body is changing, what diet and lifestyle factors influence those changes, and empower you to embrace some of the surprising gifts of this mid-life awakening. Through weekly meetings over the course…
$200 -
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Anti-Inflammatory Hormone-Balancing Cleanse
Are you looking for a hormone-supporting reset as summer starts to wind down? This 4-week online workshop provides expert guidance to help you understand how and why your body changes with the season, what diet and lifestyle factors influence those changes, and empowers you to embrace some of the surprising gifts that this transition can…
$200 -
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Thriving Through Perimenopause & Beyond
This 4-week online workshop provides expert guidance to help you understand how and why your body is changing and what factors influence those changes. You'll get practical nutrition advice and lifestyle strategies that can help ease your transition into menopause and beyond. Through weekly meetings over the course of 4 weeks, you’ll have the opportunity…
$200 -
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Anti-Inflammatory Mind Body Reset
Are you ready for a post-summer reset to cool down inflammation and restore balance in your body? This 4-week online workshop with Michelle Babb provides guidance for a 21-day cleanse. You'll get practical nutrition advice, cooking demos, and lifestyle strategies to revitalize your body and spirit. Through weekly meetings over the course of 4 weeks,…
$200