Low FODMAP Cooking for Gut Health
A low FODMAP diet can be part of an effective protocol for small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS), but being on a limited diet is not easy. This online cooking class will provide clarification on which low FODMAP foods to include to help your gut heal. Cook along and make Nori…
Secrets for Making Plant-Based Eating Exciting
Whether you're interested in experimenting with a whole foods plant based diet, or you just want to learn how to make vegetables taste good, this live, online class is for you! Join Michelle Babb as she demonstrates how to create satisfying, balanced meals and nourishing snacks. Cook along and make Moroccan Chickpea Burgers, Root Veggie…
Anti-Inflammatory Eating for Healthy Aging
Green Lake Village PCC 450 NE 71st St., Seattle, WA, United StatesClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease joint pain, boost energy, and support digestion. Dishes include Artichoke & Basil Tapenade, Braised Greens & Roasted Fennel, and Oven-Roasted Black Cod with Smashed Sweet…
Anti-Inflammatory Eating for Healthy Aging
Bellevue PCC 11615 NE Fourth St., Bellevue, WA, United StatesClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease joint pain, boost energy, and support digestion. Dishes include Artichoke & Basil Tapenade, Braised Greens & Roasted Fennel, and Oven-Roasted Black Cod with Smashed Sweet…
Anti-Inflammatory Mind-Body Balancing Cleanse
This 4-week online workshop provides expert guidance for a 21-day anti-inflammatory cleanse. Whether you're looking to restore balance in your body, find more energy and vitality, or improve your gut-brain health (or all of the above!) this workshop is for you. Through weekly meetings over the course of four weeks, you'll have the opportunity to…
Anti-Inflammatory Eating for Healthy Aging
Columbia City PCC 3610 South Edmunds Street, Seattle, WA, United StatesClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease joint pain, boost energy, and support digestion. Dishes include Artichoke & Basil Tapenade, Braised Greens & Roasted Fennel, and Oven-Roasted Black Cod with Smashed Sweet…