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Anti-inflammatory Eating For Healthy Aging
May 21, 2018 @ 6:30 pm - 9:00 pm$50
Aging is a natural process, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and Black Lentils. Vegetarian; no dairy, eggs or gluten.