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Anti-inflammatory Eating For Healthy Aging

May 21, 2018 @ 6:30 pm - 9:00 pm

$50

Aging is a natural process, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and Black Lentils. Vegetarian; no dairy, eggs or gluten.

Details

Date:
May 21, 2018
Time:
6:30 pm - 9:00 pm
Cost:
$50
Event Category:
Website:
https://www.pccmarkets.com/instructor/michelle-babb-ms-rd-cd/

Organizer

PCC

Venue

Columbia City PCC
3610 South Edmunds Street
Seattle,WA98118United States
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Website:
https://www.pccmarkets.com/class/anti-inflammatory-eating-for-healthy-aging/