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PCC Cooks: Mind, Mood and Food – Edmonds, PCC

October 6, 2018 @ 3:00 pm - 5:30 pm

With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies.

Details

Date:
October 6, 2018
Time:
3:00 pm - 5:30 pm
Event Category:
Website:
https://www.pccmarkets.com/classes/

Venue

Edmonds PCC
9803 Edmonds Way
Edmonds, WA 98080 United States
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Phone
425-275-9036
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Organizer

PCC