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  • Mastering Mindful Eating 4-Week Course

    After many requests to offer a group class on this subject, I'm thrilled to introduce my first 4-week online course on mindful eating. This course is for anyone who would like to ditch the dieting mentality or simply have a healthier relationship with food. The course curriculum includes: Releasing the restriction/deprivation mindset Embracing intentional, mindful…

    $175

  • Gut Healing Workshop for IBS and SIBO

    Are you suffering with excessive bloating, gas, abdominal discomfort, and cranky bowels? Maybe you even have the diagnosis of irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO)? This 4-week online course is for you! After guiding hundreds of patients through therapeutic food plans and completing a course on the low FODMAP diet for…

    $250

  • Plant-Based Eating for Healthy Aging – PCC Bellevue

    Bellevue PCC 11615 NE Fourth St., Bellevue, WA, United States

    Eating a plant-based diet reduces disease risk, decreases inflammation in the body, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb, MS, RD, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less…

  • Gobble Up Seattle – Book Signing

    Magnuson Park Hangar 30 7400 Sand Point Way NE, Seattle, WA, United States

    DISCOVER THE BEST CRAFT FOOD MAKERS IN THE PACIFIC NORTHWEST AT URBAN CRAFT UPRISING’S PREMIER FOOD SHOW! I'll be signing my Mastering Mindful Eating books between 2 and 3 p.m. on 11/19.

  • Plant Based Eating for Healthy Aging – PCC Green Lake Village

    Greenlake Village PCC 450 NE 71st St, Seattle, WA, United States

    Eating a plant-based diet reduces disease risk, decreases inflammation in the body, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb, MS, RD, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less…

  • Low FODMAP Cooking for Gut Health

    A low FODMAP diet can be part of an effective protocol for small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS), but being on a limited diet is not easy. This online cooking class will provide clarification on which low FODMAP foods to include to help your gut heal. Cook along and make Nori…