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Gut Healing Workshop for IBS and SIBO
June 24 @ 1:00 pm - July 15 @ 2:30 pm$250
Are you suffering with excessive bloating, gas, abdominal discomfort, and cranky bowels? Maybe you even have the diagnosis of irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO)? This 4-week online course is for you! After guiding hundreds of patients through therapeutic food plans and completing a course on the low FODMAP diet for IBS, I’m ready to share this knowledge and experience in a group setting to help end the suffering and start the healing. Course curriculum includes:
- Guidance on the Low FODMAP therapeutic diet
- Recipes, shopping lists, and food plans
- Food prep and cooking demos
- Strategies to optimize digestion and balance the microbiome
- Plans to continue healing the gut and expanding the diet
Online course runs from 6/24/22 through 7/15/22 with weekly meetings every Friday from 1:00 – 2:30 p.m. Pacific time. Class recordings will be made available.