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Gut Healing Workshop for IBS and SIBO
June 24, 2022 @ 1:00 pm - July 15, 2022 @ 2:30 pm
$250Are you suffering with excessive bloating, gas, abdominal discomfort, and cranky bowels? Maybe you even have the diagnosis of irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO)? This 4-week online course is for you! After guiding hundreds of patients through therapeutic food plans and completing a course on the low FODMAP diet for IBS, I’m ready to share this knowledge and experience in a group setting to help end the suffering and start the healing. Course curriculum includes:
- Guidance on the Low FODMAP therapeutic diet
- Recipes, shopping lists, and food plans
- Food prep and cooking demos
- Strategies to optimize digestion and balance the microbiome
- Plans to continue healing the gut and expanding the diet
Online course runs from 6/24/22 through 7/15/22 with weekly meetings every Friday from 1:00 – 2:30 p.m. Pacific time. Class recordings will be made available.