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Events
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Whether you're concerned about your carbon footprint or you're motivated to eat healthier and prevent chronic disease, plant-based eating is a good solution. In this class, Michelle Babb, MS, RD, and author of "Anti-Inflammatory Eating Made Easy" will provide creative, practical suggestions to help you make the transition to a more plant-based diet. If you're… |
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After many requests to offer a group class on this subject, I'm thrilled to introduce my first 4-week online course on mindful eating. This course is for anyone who would like to ditch the dieting mentality or simply have a healthier relationship with food. The course curriculum includes: Releasing the restriction/deprivation mindset Embracing intentional, mindful…
$175
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