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  • Anti-Inflammatory Eating for Healthy Aging

    Columbia City PCC 3610 South Edmunds Street, Seattle, WA, United States

    Class Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease…

  • Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection

    Bellevue PCC 11615 NE Fourth St., Bellevue, WA, United States

    Explore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health…

  • Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection

    Greenlake Village PCC 450 NE 71st St, Seattle, WA, United States

    Explore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health…

  • Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection

    Columbia City PCC 3610 S Edmunds St, Seattle, WA, United States

    Explore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health…

  • Roadmap for Perimenopause: 4-week online workshop

    Are you looking for an enlightened approach to perimenopause? This 4-week online workshop provides expert guidance to help you understand how and why your body is changing, what diet and…

    $200
  • Anti-Inflammatory Hormone-Balancing Cleanse

    Are you looking for a hormone-supporting reset as summer starts to wind down? This 4-week online workshop provides expert guidance to help you understand how and why your body changes…

    $200