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For years I’ve been explaining to clients that a sugar addiction is every bit as real as a drug or alcohol addiction for some. In the documentary “Fed Up,” Dr.…

By guest blogger Katherine Kopfler, MS, Bastyr dietetic intern Amidst the narrow loss of I-522, many Washington State voters are left feeling sullen and baffled as to how the initiative…

What’s your food environment like on Thanksgiving? Is it customary to starve yourself until the big feast and eat until you’re uncomfortably full? Do you lay around with your pants…