Gut Healing Workshop for IBS and SIBO
Are you suffering with excessive bloating, gas, abdominal discomfort, and cranky bowels? Maybe you even have the diagnosis of irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO)? This 4-week online course is for you! After guiding hundreds of patients through therapeutic food plans and completing a course on the low FODMAP diet for…
Plant-Based Eating for Healthy Aging – PCC Bellevue
Bellevue PCC 11615 NE Fourth St., Bellevue, WA, United StatesEating a plant-based diet reduces disease risk, decreases inflammation in the body, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb, MS, RD, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less…
Gobble Up Seattle – Book Signing
Magnuson Park Hangar 30 7400 Sand Point Way NE, Seattle, WA, United StatesDISCOVER THE BEST CRAFT FOOD MAKERS IN THE PACIFIC NORTHWEST AT URBAN CRAFT UPRISING’S PREMIER FOOD SHOW! I'll be signing my Mastering Mindful Eating books between 2 and 3 p.m. on 11/19.
Plant Based Eating for Healthy Aging – PCC Green Lake Village
Greenlake Village PCC 450 NE 71st St, Seattle, WA, United StatesEating a plant-based diet reduces disease risk, decreases inflammation in the body, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb, MS, RD, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less…
Low FODMAP Cooking for Gut Health
A low FODMAP diet can be part of an effective protocol for small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS), but being on a limited diet is not easy. This online cooking class will provide clarification on which low FODMAP foods to include to help your gut heal. Cook along and make Nori…
Secrets for Making Plant-Based Eating Exciting
Whether you're interested in experimenting with a whole foods plant based diet, or you just want to learn how to make vegetables taste good, this live, online class is for you! Join Michelle Babb as she demonstrates how to create satisfying, balanced meals and nourishing snacks. Cook along and make Moroccan Chickpea Burgers, Root Veggie…