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May 2018

Anti-inflammatory Eating For Healthy Aging

May 21 @ 6:30 pm - 9:00 pm
Columbia City PCC, 3610 South Edmunds Street
Seattle, WA 98118 United States
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Aging is a natural process, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and…

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