In this 6-week workshop, you will rediscover your intuitive body wisdom and unlock the innate sensibilities you have to nourish yourself wisely. Let go of the failing dieting psychology that promotes deprivation and restriction and embrace a kinder, gentler form of self care that produces sustainable results. Workshop includes:  Weekly Zoom sessions and a Facebook…

Join Me for The Best Year of Your Life Summit... Sign Up Today for Free I’m inviting you to join me for an extraordinary event designed to help you get a FRESH START in 2021. This Summit is an opportunity for you to reignite your passion, your energy, your drive, and your zest for life...…

Are you struggling with creativity in the kitchen? Do you find yourself mindlessly grazing on comfort foods when you're feeling stressed or anxious? Join this virtual event where Nutritionist Michelle Babb, MS, RD, author of Mastering Mindful Eating, will provide tips on how to reclaim the joy in food preparation and eat with intention. Learn…