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Low FODMAP Cooking for Gut Health

A low FODMAP diet can be part of an effective protocol for small intestinal bacterial overgrowth (SIBO) and irritable bowel syndrome (IBS), but being on a limited diet is not…

Plant Based Eating for Healthy Aging – PCC Green Lake Village

Greenlake Village PCC 450 NE 71st St, Seattle

Eating a plant-based diet reduces disease risk, decreases inflammation in the body, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb, MS, RD, as she sheds some light…

Gobble Up Seattle – Book Signing

Magnuson Park Hangar 30 7400 Sand Point Way NE, Seattle

DISCOVER THE BEST CRAFT FOOD MAKERS IN THE PACIFIC NORTHWEST AT URBAN CRAFT UPRISING’S PREMIER FOOD SHOW! I'll be signing my Mastering Mindful Eating books between 2 and 3 p.m.…