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Latest Past Events
Mind-Body Nourishment: Foods for a Healthy Gut-Brain Connection
Bellevue PCC 11615 NE Fourth St., BellevueExplore the powerful connection between what you eat and how you feel in this demonstration-style class focused on nourishing both body and mind. You'll discover the role of gut health…
Anti-Inflammatory Eating for Healthy Aging
Columbia City PCC 3610 South Edmunds Street, SeattleClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease…
Anti-Inflammatory Mind-Body Balancing Cleanse
This 4-week online workshop provides expert guidance for a 21-day anti-inflammatory cleanse. Whether you're looking to restore balance in your body, find more energy and vitality, or improve your gut-brain…
$200