Latest Past Events
PCC Cooks: Mind, Mood and Food – Greenlake Village PCC
Greenlake Village PCC 450 NE 71st St, SeattleWith all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…
PCC Cooks: Mind, Mood and Food – Edmonds, PCC
Edmonds PCC 9803 Edmonds Way, EdmondsWith all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with…
Balance & Breathe
BendnMove West Seattle 3270 California Ave SW, SeattleJoin mind-body nutritionist Michelle Babb, MS, RD, and yoga therapist Tamara Gillest, MS, for a 6-week workshop series designed to help you restore the balance in your body and recover your vitality.
You'll receive expert guidance on how to thrive through an anti-inflammatory cleanse while using breath and movement to connect with your body.
Workshops will be held on Tuesday evenings from 7 to 8:30 p.m. from 9/25 through 10/30 at BendnMove in West Seattle. Cost is $295 (value of over $700). Space is limited so register today!