Are you ready for a post-summer reset to cool down inflammation and restore balance in your body? This 4-week online workshop with Michelle Babb provides guidance for a 21-day cleanse. You'll get practical nutrition advice, cooking demos, and lifestyle strategies to revitalize your body and spirit. Through weekly meetings over the course of 4 weeks,…

This 4-week online workshop provides expert guidance to help you understand how and why your body is changing and what factors influence those changes. You'll get practical nutrition advice and lifestyle strategies that can help ease your transition into menopause and beyond. Through weekly meetings over the course of 4 weeks, you’ll have the opportunity…

This 4-week online workshop provides expert guidance for a 21-day anti-inflammatory cleanse. Whether you're looking to restore balance in your body, find more energy and vitality, or improve your gut-brain health (or all of the above!) this workshop is for you. Through weekly meetings over the course of four weeks, you'll have the opportunity to…