Books
Michelle’s passion for cooking and making healthy eating accessible to everyone is captured in three cookbooks. Each book is easy to follow with menu plans, shopping lists, cooking and storage tips, and each book features 75 anti-inflammatory recipes. Anti-Inflammatory Eating Made Easy will guide you through an anti-inflammatory cleanse and is ideal for anyone suffering from digestive distress, joint pain, skin flare ups, or other inflammatory conditions. Anti-Inflammatory Eating for a Happy, Healthy Brain was designed for those suffering from depression, anxiety, and fatigue so recipes are extra easy to follow and won’t take much time to prepare. Mastering Mindful Eating will help you ditch the dieting mentality and change your relationship with food and your body. It features 30 plant-based recipes to help you engage your senses in the art of eating.
Interested in having Michelle speak at an event or do a workshop in your workplace?
Email mbabb@eatplaybe.com or call 206-920-6645.
Mastering Mindful Eating
Transform Your Relationship With Food, Plus 30 Recipes To Engage The Senses
Michelle explains how to practice mindful eating for improved health, optimal digestion, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say goodbye to yo-yo dieting forever.
Anti-Inflammatory Eating Made Easy
75 Recipes and Nutrition Plan
Michelle introduces "Anti-Inflammatory Eating Made Easy," featuring 75 recipes and a simple nutrition plan. Learn to fight chronic inflammation, make healthier food choices, and heal your body with a plant-based, pescatarian-friendly diet.
Anti-Inflammatory Eating for a Happy, Healthy Brain
75 Recipes for Alleviating Depression, Anxiety, and Memory Loss
Michelle explores the crucial link between diet and mood in her follow-up book. With 75 new recipes, "Anti-Inflammatory Eating for a Happy, Healthy Brain" shows how an anti-inflammatory diet can improve both gut health and mental well-being.
Imperfect Perfectionist
Seasonal Secrets for a Happy and Balanced Life
Authored by Michelle Babb, Wendy Lomme, Karen Pfeiffer Bush, and Chieko Watanabe, this book provides practical advice on living authentically by letting go of unattainable perfection
♥ Client Love ♥
"Michelle is a compassionate, inspiring advisor to have in your life with regards to food and healing. I've worked with her in-person to help me with my food allergies and cleanses, and I love her no-nonsense approach that's completely doable. I also use her anti-inflammatory cookbooks regularly at home - which I would also highly recommend!"
Chieko W. - GOOGLE REVIEW
Ready to make lasting changes to your eating habits?
Subscribe to Michelle's newsletter for expert nutrition tips, exclusive content, and strategies to nourish your body and mind.
By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact