Luscious Lasagna

Who says gluten-free, dairy-free lasagna can’t taste great? The layers of sauteed veggies make this lasagna a hit with the whole family. If you can find Daiya dairy-free shredded mozzarella it’s a great cheese substitute and it even melts fairly well.

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Blueberry Yogurt Parfait

This is one of the easiest desserts you’ll ever make, and it’s a crowd pleaser every time! Use good quality Greek yogurt and your guests won’t even know that they’re eating a “healthy” dessert. If berries are out of season, go for frozen berries and let them thaw before assembling the parfait.

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Breakfast Rice With Crumbled Nori

Dr. Katherine Oldfield introduced me to this recipe, and it quickly became one of my favorite breakfasts! I often add spinach, red peppers, mushrooms or whatever is in my produce bin. You can top it with an egg, or just eat it on its own. This is a great way to start your day!

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Avocado Chocolate Pudding

This rich and creamy pudding qualifies as a raw food, and it’s hard to believe that it’s dairy free and made from avocados! You can feel good about feeding this dessert to the whole family!

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Coconut Mango Sorbet

The rich, creamy coconut milk and the naturally sweet mangoes make this dessert seem absolutely sinful — but it’s not! You can enjoy this quick and easy treat without any guilt.

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Fresh Vegetarian Spring Rolls

  This is definitely a party a favorite, and great for your vegetarian, gluten-free, dairy-free friends. You can add to the vegetable suggestions and create your own fresh roll masterpiece!

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