Balance & Breathe

Join mind-body nutritionist Michelle Babb, MS, RD, and yoga therapist Tamara Gillest, MS, for a 6-week workshop series designed to help you restore the balance in your body and recover your vitality.

You’ll receive expert guidance on how to thrive through an anti-inflammatory cleanse while using breath and movement to connect with your body.

Workshops will be held on Tuesday evenings from 7 to 8:30 p.m. from 9/25 through 10/30 at BendnMove in West Seattle. Cost is $295 (value of over $700). Space is limited so register today!

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