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DTSTART;TZID=America/Los_Angeles:20181023T183000
DTEND;TZID=America/Los_Angeles:20181023T210000
DTSTAMP:20180629T175325Z
CREATED:20180629T173240Z
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UID:8252-1540319400-1540328400@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Greenlake Village PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food-greenlake-village-pcc/
LOCATION:Greenlake Village PCC\, 450 NE 71st St\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20181006T150000
DTEND;TZID=America/Los_Angeles:20181006T173000
DTSTAMP:20180629T175416Z
CREATED:20180629T172823Z
LAST-MODIFIED:20180629T175416Z
UID:8248-1538838000-1538847000@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Edmonds\, PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies.
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food/
LOCATION:Edmonds PCC\, 9803 Edmonds Way\, Edmonds\, WA\, 98080\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20180925T190000
DTEND;TZID=America/Los_Angeles:20181030T203000
DTSTAMP:20180914T173320Z
CREATED:20180914T172734Z
LAST-MODIFIED:20180914T173320Z
UID:8343-1537902000-1540931400@eatplaybe.com
SUMMARY:Balance & Breathe
DESCRIPTION:
URL:https://eatplaybe.com/event/balance-breathe/
LOCATION:BendnMove West Seattle\, 3270 California Ave SW\, Seattle\, WA\, 98116\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20180521T183000
DTEND;TZID=America/Los_Angeles:20180521T210000
DTSTAMP:20180705T180547Z
CREATED:20180518T234724Z
LAST-MODIFIED:20180705T180547Z
UID:304-1526927400-1526936400@eatplaybe.com
SUMMARY:Anti-inflammatory Eating For Healthy Aging
DESCRIPTION:Aging is a natural process\, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy\, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and Black Lentils. Vegetarian; no dairy\, eggs or gluten.
URL:https://eatplaybe.com/event/anti-inflammatory-eating-for-healthy-aging/
LOCATION:Columbia City PCC\, 3610 South Edmunds Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:Classes
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