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X-WR-CALNAME:Michelle Babb MS, RD, CD
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DTSTART;TZID=America/Los_Angeles:20180521T183000
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DTSTAMP:20180705T180547Z
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UID:304-1526927400-1526936400@eatplaybe.com
SUMMARY:Anti-inflammatory Eating For Healthy Aging
DESCRIPTION:Aging is a natural process\, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy\, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and Black Lentils. Vegetarian; no dairy\, eggs or gluten.
URL:https://eatplaybe.com/event/anti-inflammatory-eating-for-healthy-aging/
LOCATION:Columbia City PCC\, 3610 South Edmunds Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:Classes
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