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X-WR-CALDESC:Events for Michelle Babb MS, RD, CD
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DTSTART;TZID=America/Los_Angeles:20221203T080000
DTEND;TZID=America/Los_Angeles:20221203T170000
DTSTAMP:20221108T001953Z
CREATED:20221108T001953Z
LAST-MODIFIED:20221108T001953Z
UID:8491-1670054400-1670086800@eatplaybe.com
SUMMARY:Plant Based Eating for Healthy Aging - PCC Green Lake Village
DESCRIPTION:Eating a plant-based diet reduces disease risk\, decreases inflammation in the body\, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb\, MS\, RD\, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less Salad with Creamy Cilantro-Lime Dressing\, Moroccan Chickpea Burgers\, and Cashew Cookie Bars.
URL:https://eatplaybe.com/event/plant-based-eating-for-healthy-aging-pcc-green-lake-village/
LOCATION:Greenlake Village PCC\, 450 NE 71st St\, Seattle\, WA\, 98115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221119T100000
DTEND;TZID=America/Los_Angeles:20221119T170000
DTSTAMP:20221108T002746Z
CREATED:20221108T002746Z
LAST-MODIFIED:20221108T002746Z
UID:8493-1668852000-1668877200@eatplaybe.com
SUMMARY:Gobble Up Seattle - Book Signing
DESCRIPTION:DISCOVER THE BEST CRAFT FOOD MAKERS IN THE PACIFIC NORTHWEST AT URBAN CRAFT UPRISING’S PREMIER FOOD SHOW! \nI’ll be signing my Mastering Mindful Eating books between 2 and 3 p.m. on 11/19.
URL:https://eatplaybe.com/event/gobble-up-seattle-book-signing/
LOCATION:Magnuson Park Hangar 30\, 7400 Sand Point Way NE\, Seattle\, WA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221113T150000
DTEND;TZID=America/Los_Angeles:20221113T170000
DTSTAMP:20221108T001651Z
CREATED:20221108T001651Z
LAST-MODIFIED:20221108T001651Z
UID:8488-1668351600-1668358800@eatplaybe.com
SUMMARY:Plant-Based Eating for Healthy Aging  - PCC Bellevue
DESCRIPTION:Eating a plant-based diet reduces disease risk\, decreases inflammation in the body\, and promotes healthy aging. Join nutritionist and cookbook author Michelle Babb\, MS\, RD\, as she sheds some light on the many benefits of vegetarian/vegan eating and provides helpful hints that make it easy to start transitioning to a plant-forward food plan. Sample Lettuce-less Salad with Creamy Cilantro-Lime Dressing\, Moroccan Chickpea Burgers\, and Cashew Cookie Bars.
URL:https://eatplaybe.com/event/plant-based-eating-for-healthy-aging-pcc-bellevue/
LOCATION:Bellevue PCC\, 11615 NE Fourth St.\, Bellevue\, WA\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220624T130000
DTEND;TZID=America/Los_Angeles:20220715T143000
DTSTAMP:20220605T195530Z
CREATED:20220605T195530Z
LAST-MODIFIED:20220605T195530Z
UID:8483-1656075600-1657895400@eatplaybe.com
SUMMARY:Gut Healing Workshop for IBS and SIBO
DESCRIPTION:Are you suffering with excessive bloating\, gas\, abdominal discomfort\, and cranky bowels? Maybe you even have the diagnosis of irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO)? This 4-week online course is for you! After guiding hundreds of patients through therapeutic food plans and completing a course on the low FODMAP diet for IBS\, I’m ready to share this knowledge and experience in a group setting to help end the suffering and start the healing. Course curriculum includes: \n\nGuidance on the Low  FODMAP therapeutic diet\nRecipes\, shopping lists\, and food plans\nFood prep and cooking demos\nStrategies to optimize digestion and balance the microbiome\nPlans to continue healing the gut and expanding the diet\n\nOnline course runs from 6/24/22 through 7/15/22 with weekly meetings every Friday from 1:00 – 2:30 p.m. Pacific time. Class recordings will be made available.
URL:https://eatplaybe.com/event/gut-healing-workshop-for-ibs-and-sibo/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220121T130000
DTEND;TZID=America/Los_Angeles:20220121T140000
DTSTAMP:20220104T000856Z
CREATED:20220103T220753Z
LAST-MODIFIED:20220104T000856Z
UID:8442-1642770000-1642773600@eatplaybe.com
SUMMARY:Mastering Mindful Eating 4-Week Course
DESCRIPTION:After many requests to offer a group class on this subject\, I’m thrilled to introduce my first 4-week online course on mindful eating. This course is for anyone who would like to ditch the dieting mentality or simply have a healthier relationship with food. The course curriculum includes: \n\nReleasing the restriction/deprivation mindset\nEmbracing intentional\, mindful eating instead of incessant tracking\nRecognizing and addressing emotional eating\nReclaiming the joy of food and eating\n\nOnline course runs from 1/21/22 through 2/18/22 with weekly meetings every Friday from 1:00 – 2:00 p.m. Pacific time. Class recordings will be made available. \n  \nCost = $175\n(Valued at $550) \nUse website link to register and pay
URL:https://eatplaybe.com/event/mastering-mindful-eating-4-week-course/
CATEGORIES:Classes,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220105T170000
DTEND;TZID=America/Los_Angeles:20220105T183000
DTSTAMP:20220104T001252Z
CREATED:20220104T001252Z
LAST-MODIFIED:20220104T001252Z
UID:8447-1641402000-1641407400@eatplaybe.com
SUMMARY:Plant-Based Anti-Inflammatory Eating Made Easy - PCC Online Class
DESCRIPTION:Whether you’re concerned about your carbon footprint or you’re motivated to eat healthier and prevent chronic disease\, plant-based eating is a good solution. In this class\, Michelle Babb\, MS\, RD\, and author of “Anti-Inflammatory Eating Made Easy” will provide creative\, practical suggestions to help you make the transition to a more plant-based diet. If you’re already a vegan or vegetarian\, this class will inspire you to expand your repertoire. Cook along as we make Five-Spice Tofu Sushi Rolls\, Brussels Sprout Slaw\, and Coconut Mango Sorbet.
URL:https://eatplaybe.com/event/plant-based-anti-inflammatory-eating-made-easy-pcc-online-class/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210602T160000
DTEND;TZID=America/Los_Angeles:20210602T173000
DTSTAMP:20210526T215658Z
CREATED:20210526T215658Z
LAST-MODIFIED:20210526T215658Z
UID:8440-1622649600-1622655000@eatplaybe.com
SUMMARY:Feeding Your Microbiome - PCC Online Class
DESCRIPTION:Nutritionist Michelle Babb will take you on a deep dive into your microbiome — the community of organisms that protects your body against germs\, influences your metabolism\, and makes use of essential vitamins and nutrients. She’ll teach you how to restore the natural rhythm of your microbiome by cultivating a healthy environment with a variety of plant-based foods\, plenty of fiber\, and pre- and probiotics. Put this approach into practice as you cook along to make White Fish and Asparagus with Miso Ginger Drizzle\, and Black Forbidden Rice Pudding with Mango and Coconut Lime Yogurt.
URL:https://eatplaybe.com/event/feeding-your-microbiome-pcc-online-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210422T170000
DTEND;TZID=America/Los_Angeles:20210422T183000
DTSTAMP:20210317T042359Z
CREATED:20210317T042259Z
LAST-MODIFIED:20210317T042359Z
UID:8435-1619110800-1619116200@eatplaybe.com
SUMMARY:Feeding Your Microbiome - PCC Online Cooking Class
DESCRIPTION:Nutritionist Michelle Babb will guide you on an exploration of the microbiome — the community of organisms that protects your body against germs\, influences your metabolism\, and makes use of essential vitamins and nutrients. Michelle will bring you up to speed on how to restore the natural rhythm of your microbiome\, cultivating a healthy environment with plenty of fiber\, pre- and probiotics\, and a variety of plant-based foods. Put this approach into practice as you cook along to make Crimson Beets and Purple Cabbage Kraut along with Silky Sunchoke and Celeriac Soup. \nVegan and gluten-free.
URL:https://eatplaybe.com/event/feeding-your-microbiome-pcc-online-cooking-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210304T160000
DTEND;TZID=America/Los_Angeles:20210304T173000
DTSTAMP:20210128T171341Z
CREATED:20210128T171341Z
LAST-MODIFIED:20210128T171341Z
UID:8431-1614873600-1614879000@eatplaybe.com
SUMMARY:Mastering Mindful Eating: PCC Online Cooking Class
DESCRIPTION:Refuel your enthusiasm for meal planning\, reignite your creativity in the kitchen\, and gain control over emotional eating and mindless snacking. Join Michelle Babb\, author of “Mastering Mindful Eating\,” for a mindfulness reboot. Learn how to engage your senses as you cook along to prepare Smoky Jackfruit Tostadas\, and Spring Pea and Jicama Salad. You’ll also participate in guided mindfulness activities to help you nourish yourself with intention. \nVegan and gluten-free.
URL:https://eatplaybe.com/event/mastering-mindful-eating-pcc-online-cooking-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210210T170000
DTEND;TZID=America/Los_Angeles:20210210T183000
DTSTAMP:20201231T215541Z
CREATED:20201231T215541Z
LAST-MODIFIED:20201231T215541Z
UID:8415-1612976400-1612981800@eatplaybe.com
SUMMARY:Food & Mood: PCC Online Cooking Class
DESCRIPTION:The dark and rainy winter months can take a toll on the psyche. The good news is that diet can have a powerful effect on mood and energy! Michelle will discuss the gut-brain connection and how your microbiome influences mood and behavior. Find out which foods can help address depression\, restore vitality\, and re-establish balance in the body. In this cook-along class you’ll savor Lentil Bolognese over Baked Yams and Lettuce-less Salad with Creamy Cilantro-Lime Dressing. \nVegan and gluten-free.
URL:https://eatplaybe.com/event/food-mood-pcc-online-cooking-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210206T100000
DTEND;TZID=America/Los_Angeles:20210206T160000
DTSTAMP:20210108T185716Z
CREATED:20210108T185716Z
LAST-MODIFIED:20210108T185716Z
UID:8424-1612605600-1612627200@eatplaybe.com
SUMMARY:Building a Foundation for Health and Wellbeing
DESCRIPTION:Join us for a day of discovery to explore movement\, mindful eating\, and restorative practice with Tamara Gillest\, Michelle Babb\, and Milo Minnis. The day will start out with an exploratory movement session to help inspire healthy\, authentic and natural movement. Identify what you want to bring forward in 2021 and we will express this in practice. Join the group for a cooking session with Michelle Babb focused on mastering mindful eating. Live\, from the kitchen\, Michelle will lead us through lunch preparation followed by enjoying lunch together.  The ingredient list will be sent ahead so that you can prepare your lunch along with Michelle\, or just enjoy the discussion and your own prepared meal. We’ll have a 30 minute break after lunch to rest our eyes and bodies before rejoining for a restorative movement practice with Milo. A short discussion circling up and having time to talk through any break throughs\, ideas\, questions\, etc will end our day together.
URL:https://eatplaybe.com/event/building-a-foundation-for-health-and-wellbeing/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210119T180000
DTEND;TZID=America/Los_Angeles:20210119T193000
DTSTAMP:20210105T184153Z
CREATED:20210105T184030Z
LAST-MODIFIED:20210105T184153Z
UID:8421-1611079200-1611084600@eatplaybe.com
SUMMARY:Mastering Mindful Eating 6-Week Workshop
DESCRIPTION:In this 6-week workshop\, you will rediscover your intuitive body wisdom and unlock the innate sensibilities you have to nourish yourself wisely. Let go of the failing dieting psychology that promotes deprivation and restriction and embrace a kinder\, gentler form of self care that produces sustainable results.\n\n\nWorkshop includes:\n\n\n\n\n\n Weekly Zoom sessions and a Facebook group to give you access to a supportive community  \nFood prep and cooking demonstrations to bring mindfulness into your kitchen\nActivities to help you slow down\, savor\, and feel satisfied\nGuidance to help you change your inner dialog and create a healthier relationship with food\nBody appreciation exercises  \nLightness and laughter (because\, let’s face it\, we can all use more of that in 2021!)\n\nOnline group sessions take place every Tuesday from 6 to 7:30 p.m. Jan. 19 – Feb. 23\n\nCOST = $350 (an $800 value!)\nREGISTER NOW\nto save your spot and start getting tips and helpful hints today
URL:https://eatplaybe.com/event/mastering-mindful-eating-6-week-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210119
DTEND;VALUE=DATE:20210129
DTSTAMP:20201231T220531Z
CREATED:20201231T220531Z
LAST-MODIFIED:20201231T220531Z
UID:8418-1611014400-1611878399@eatplaybe.com
SUMMARY:The Best Year of Your Life Online Summit
DESCRIPTION:Join Me for The Best Year of Your Life Summit… Sign Up Today for Free \nI’m inviting you to join me for an extraordinary event designed to help you get a FRESH START in 2021. \nThis Summit is an opportunity for you to reignite your passion\, your energy\, your drive\, and your zest for life… \nJoin in community with people from around the world as 40+ experts help you kickstart your New Year. \nI’m thrilled to be one of the Summit speakers\, along with Sharon Salzberg\, Byron Katie\, Krishna Das\, Jack Kornfield\, Kelly McGonigal\, Kute Blackson\, Koya Webb\, Richard Davidson\, Richard Strozzi-Heckler and over 30 more… \nEach day of the 10-day Summit covers a different theme\, including: \n\nLife Purpose & Vision\nScience of Creating New Habits\nMindset & Performance\nRelationships\nHealth & Well-Being\nSpirituality & Consciousness\nSimplicity & Earth-Friendly Living\nCreating a Life Plan\n\n 
URL:https://eatplaybe.com/event/the-best-year-of-your-life-online-summit/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210113T183000
DTEND;TZID=America/Los_Angeles:20210113T193000
DTSTAMP:20201231T214800Z
CREATED:20201231T214800Z
LAST-MODIFIED:20201231T214800Z
UID:8412-1610562600-1610566200@eatplaybe.com
SUMMARY:Mastering Mindful Eating talk for King County Library System
DESCRIPTION:Are you struggling with creativity in the kitchen? Do you find yourself mindlessly grazing on comfort foods when you’re feeling stressed or anxious? Join this virtual event where Nutritionist Michelle Babb\, MS\, RD\, author of Mastering Mindful Eating\, will provide tips on how to reclaim the joy in food preparation and eat with intention. Learn how to create a beautiful Mediterranean snack platter that’s a feast for the eyes as well as the taste buds\, and find out how to create a balanced Beauty Bowl with seasonal ingredients.
URL:https://eatplaybe.com/event/mastering-mindful-eating-talk-for-king-county-library-system/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190115T190000
DTEND;TZID=America/Los_Angeles:20190115T203000
DTSTAMP:20190104T012056Z
CREATED:20190104T012056Z
LAST-MODIFIED:20190104T012056Z
UID:8361-1547578800-1547584200@eatplaybe.com
SUMMARY:Sugar Busters Workshop
DESCRIPTION:Join mind-body nutritionist Michelle Babb\, MS\, RD\, and fitness experts from Fitness Revolution and Rosefit for a 4-week workshop series designed to help you kick the sugar habit\, restore the balance in your body\, and establish your fitness routine. \nYou’ll receive expert guidance on how to balance your blood sugar and address emotional eating triggers to reduce cravings. Learn how to: \n\nCreate balanced meals and snacks that leave you feeling satisfied\nDiscover the foods that give you energy and boost metabolism\nDitch the dieting mentality and eat mindfully with purpose and intention\nManage physical versus emotional hunger\nExperiment with a 10-class pass that includes circuit training and strength building in a safe and supportive environment\nAdjust your physical activity to produce results that help you feel strong and confident in your body\n\nWorkshops will be held on Jan. 15\, 21\, 29\, and Feb. 5 from 7 – 8:30 p.m. at Fitness Revolution 4519 California Ave. SW in West Seattle. Cost is $250 (value of over $600). Space is limited so pay to register today!
URL:https://eatplaybe.com/event/sugar-busters-workshop/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181110T150000
DTEND;TZID=America/Los_Angeles:20181110T173000
DTSTAMP:20180629T174650Z
CREATED:20180629T174650Z
LAST-MODIFIED:20180629T174650Z
UID:8261-1541862000-1541871000@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food -  Columbia City PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food-columbia-city-pcc/
LOCATION:Columbia City PCC\, 3610 S Edmunds St\, Seattle\, WA\, 98118\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181106T183000
DTEND;TZID=America/Los_Angeles:20181106T210000
DTSTAMP:20180629T175343Z
CREATED:20180629T174437Z
LAST-MODIFIED:20180629T175343Z
UID:8258-1541529000-1541538000@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Burien PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food-burien-pcc/
LOCATION:Burien PCC\, 15840 1st Ave S\, Burien\, WA\, 98148\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181028T130000
DTEND;TZID=America/Los_Angeles:20181028T153000
DTSTAMP:20180629T175356Z
CREATED:20180629T173658Z
LAST-MODIFIED:20180629T175356Z
UID:8255-1540731600-1540740600@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Redmond PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food-redmond-pcc/
LOCATION:Redmond PCC\, 11435 Avondale Rd NE\, Redmond\, WA\, 98052\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181023T183000
DTEND;TZID=America/Los_Angeles:20181023T210000
DTSTAMP:20180629T175325Z
CREATED:20180629T173240Z
LAST-MODIFIED:20180629T175325Z
UID:8252-1540319400-1540328400@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Greenlake Village PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food-greenlake-village-pcc/
LOCATION:Greenlake Village PCC\, 450 NE 71st St\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181006T150000
DTEND;TZID=America/Los_Angeles:20181006T173000
DTSTAMP:20180629T175416Z
CREATED:20180629T172823Z
LAST-MODIFIED:20180629T175416Z
UID:8248-1538838000-1538847000@eatplaybe.com
SUMMARY:PCC Cooks: Mind\, Mood and Food - Edmonds\, PCC
DESCRIPTION:With all the buzz about the microbiome\, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind\, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation\, balancing the gut flora\, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies.
URL:https://eatplaybe.com/event/pcc-cooks-mind-mood-and-food/
LOCATION:Edmonds PCC\, 9803 Edmonds Way\, Edmonds\, WA\, 98080\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180925T190000
DTEND;TZID=America/Los_Angeles:20181030T203000
DTSTAMP:20180914T173320Z
CREATED:20180914T172734Z
LAST-MODIFIED:20180914T173320Z
UID:8343-1537902000-1540931400@eatplaybe.com
SUMMARY:Balance & Breathe
DESCRIPTION:
URL:https://eatplaybe.com/event/balance-breathe/
LOCATION:BendnMove West Seattle\, 3270 California Ave SW\, Seattle\, WA\, 98116\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180521T183000
DTEND;TZID=America/Los_Angeles:20180521T210000
DTSTAMP:20180705T180547Z
CREATED:20180518T234724Z
LAST-MODIFIED:20180705T180547Z
UID:304-1526927400-1526936400@eatplaybe.com
SUMMARY:Anti-inflammatory Eating For Healthy Aging
DESCRIPTION:Aging is a natural process\, but we don’t need to accept declining health as an unavoidable byproduct. The foods we eat have a tremendous impact on our quality of life and vitality as we age. Join Michelle and learn how an anti-inflammatory diet can increase energy\, reduce common aches and pains and prevent cognitive decline. Sample a menu of Creamy Broccoli Soup with Fire-roasted Peppers; Fennel and Spring Onion Salad with Citrus Vinaigrette; and Veggie Noodles with Pistachio Pesto and Black Lentils. Vegetarian; no dairy\, eggs or gluten.
URL:https://eatplaybe.com/event/anti-inflammatory-eating-for-healthy-aging/
LOCATION:Columbia City PCC\, 3610 South Edmunds Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR