BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Michelle Babb MS, RD, CD - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://eatplaybe.com
X-WR-CALDESC:Events for Michelle Babb MS, RD, CD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220121T130000
DTEND;TZID=America/Los_Angeles:20220121T140000
DTSTAMP:20220104T000856Z
CREATED:20220103T220753Z
LAST-MODIFIED:20220104T000856Z
UID:8442-1642770000-1642773600@eatplaybe.com
SUMMARY:Mastering Mindful Eating 4-Week Course
DESCRIPTION:After many requests to offer a group class on this subject\, I’m thrilled to introduce my first 4-week online course on mindful eating. This course is for anyone who would like to ditch the dieting mentality or simply have a healthier relationship with food. The course curriculum includes: \n\nReleasing the restriction/deprivation mindset\nEmbracing intentional\, mindful eating instead of incessant tracking\nRecognizing and addressing emotional eating\nReclaiming the joy of food and eating\n\nOnline course runs from 1/21/22 through 2/18/22 with weekly meetings every Friday from 1:00 – 2:00 p.m. Pacific time. Class recordings will be made available. \n  \nCost = $175\n(Valued at $550) \nUse website link to register and pay
URL:https://eatplaybe.com/event/mastering-mindful-eating-4-week-course/
CATEGORIES:Classes,Workshop
END:VEVENT
END:VCALENDAR