Classes
Latest Past Events
Anti-Inflammatory Eating for Healthy Aging
Columbia City PCC 3610 South Edmunds Street, SeattleClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease joint pain, boost energy, and support digestion. Dishes include Artichoke & Basil Tapenade, Braised Greens & Roasted Fennel, and Oven-Roasted Black Cod with Smashed Sweet…
Anti-Inflammatory Mind-Body Balancing Cleanse
This 4-week online workshop provides expert guidance for a 21-day anti-inflammatory cleanse. Whether you're looking to restore balance in your body, find more energy and vitality, or improve your gut-brain health (or all of the above!) this workshop is for you. Through weekly meetings over the course of four weeks, you'll have the opportunity to…
Anti-Inflammatory Eating for Healthy Aging
Bellevue PCC 11615 NE Fourth St., BellevueClass Description: Struggling with chronic inflammation? Discover how delicious, nutritious foods can help reduce inflammation and improve your overall health. Join Michelle to learn how an anti-inflammatory diet can ease joint pain, boost energy, and support digestion. Dishes include Artichoke & Basil Tapenade, Braised Greens & Roasted Fennel, and Oven-Roasted Black Cod with Smashed Sweet…