Thank you for reaching out

I appreciate you taking the time to contact me.


I will respond via email as soon as I can during regular business hours.

 If you don't hear back from me within a couple of days,  please send me an email and ask why!  Sometimes form submissions can get lost in spam filters.


Would you like more nutrition tips from Michelle?

From Michelle's Blog:

Cast Iron Beets and Sweets

  Cast Iron Beets and Sweets When you bring the skillet to the table to serve your guests, the oohs and aahs will be audible. It’s a beautiful dish that’s fun to put together. If you have a mandolin, it’s...

Anti-Inflammatory Eating Made Easy

Inflammation is a common thread in many disease states including cardiovascular disease, arthritis, irritable bowel syndrome, psoriasis and eczema. Anti-inflammatory medications are often prescribed, but they can cause unpleasant side effects and do not address the underlying cause of the...

Practicing Good Self Care

Being Kind to Yourself Part of what contributes to that stressed and depleted feeling is a heavy dose of self neglect combined with a change in eating habits during the holidays. There's more candy, cookies and other goodies around so...