Avocado Spinach Dip

If you love guacamole, you’ll love this dip! Adding spinach is a great way to get more greens into your diet, and you won’t even notice it’s in there. This…

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Crispy Chickpeas

This is such an easy and nutritious snack to make! Chickpeas (also called garbanzo beans) are a good source of protein and they’re rich in iron and potassium. But what…

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Fresh Vegetarian Spring Rolls

  This is definitely a party a favorite, and great for your vegetarian, gluten-free, dairy-free friends. You can add to the vegetable suggestions and create your own fresh roll masterpiece!

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Black Bean Hummus

  This is an interesting variation on hummus, which is traditionally made with garbanzo beans. When you’re looking for a healthy snack or a bean dip with some character, give…

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