Avocado Chocolate Pudding

This rich and creamy pudding qualifies as a raw food, and it’s hard to believe that it’s dairy free and made from avocados! You can feel good about feeding this…

Read More

Crispy Chickpeas

This is such an easy and nutritious snack to make! Chickpeas (also called garbanzo beans) are a good source of protein and they’re rich in iron and potassium. But what…

Read More

Coconut Mango Sorbet

The rich, creamy coconut milk and the naturally sweet mangoes make this dessert seem absolutely sinful — but it’s not! You can enjoy this quick and easy treat without any…

Read More

Fresh Vegetarian Spring Rolls

  This is definitely a party a favorite, and great for your vegetarian, gluten-free, dairy-free friends. You can add to the vegetable suggestions and create your own fresh roll masterpiece!

Read More