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September 2018

Balance & Breathe

September 25 @ 7:00 pm - October 30 @ 8:30 pm
BendnMove West Seattle, 3270 California Ave SW
Seattle,WA98116United States
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$295

Join mind-body nutritionist Michelle Babb, MS, RD, and yoga therapist Tamara Gillest, MS, for a 6-week workshop series designed to help you restore the balance in your body and recover your vitality.

You'll receive expert guidance on how to thrive through an anti-inflammatory cleanse while using breath and movement to connect with your body.

Workshops will be held on Tuesday evenings from 7 to 8:30 p.m. from 9/25 through 10/30 at BendnMove in West Seattle. Cost is $295 (value of over $700). Space is limited so register today!

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October 2018

PCC Cooks: Mind, Mood and Food – Greenlake Village PCC

October 23 @ 6:30 pm - 9:00 pm
Greenlake Village PCC, 450 NE 71st St
Seattle,WA98115United States
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With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

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PCC Cooks: Mind, Mood and Food – Redmond PCC

October 28 @ 1:00 pm - 3:30 pm
Redmond PCC, 11435 Avondale Rd NE
Redmond,WA98052United States
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With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

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November 2018

PCC Cooks: Mind, Mood and Food – Burien PCC

November 6 @ 6:30 pm - 9:00 pm
Burien PCC, 15840 1st Ave S
Burien,WA98148United States
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With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

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PCC Cooks: Mind, Mood and Food – Columbia City PCC

November 10 @ 3:00 pm - 5:30 pm
Columbia City PCC, 3610 S Edmunds St
Seattle,WA98118United States
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With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

Find out more »
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