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PCC Cooks: Mind, Mood and Food – Greenlake Village PCC

October 23 @ 6:30 pm - 9:00 pm

With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

Details

Date:
October 23
Time:
6:30 pm - 9:00 pm
Event Category:
Website:
https://www.pccmarkets.com/classes/

Venue

Greenlake Village PCC
450 NE 71st St
Seattle,WA98115United States
+ Google Map
Phone:
206-729-5075
Website:
https://www.pccmarkets.com/stores/greenlake-village/

Organizer

PCC