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PCC Cooks: Mind, Mood and Food – Columbia City PCC

November 10 @ 3:00 pm - 5:30 pm

With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

Details

Date:
November 10
Time:
3:00 pm - 5:30 pm
Event Category:
Website:
https://www.pccmarkets.com/classes/

Organizer

PCC

Venue

Columbia City PCC
3610 S Edmunds St
Seattle,WA98118United States
+ Google Map
Phone:
206-466-6182
Website:
https://www.pccmarkets.com/stores/columbia-city/