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PCC Cooks: Mind, Mood and Food – Burien PCC

November 6 @ 6:30 pm - 9:00 pm

With all the buzz about the microbiome, we’re becoming more aware of the gut-brain connection and how the food we eat influences our mind, mood and energy. Join nutritionist and cookbook author Michelle Babb to learn how reducing inflammation, balancing the gut flora, and eating mindfully improves your brain chemistry. Sample Green Goddess Soup; Garnet Yam Stacks with Kimchi Peanut Sauce; White Fish en Papillote; and Discrete Beet Brownies. 

Details

Date:
November 6
Time:
6:30 pm - 9:00 pm
Event Category:
Website:
https://www.pccmarkets.com/classes/

Venue

Burien PCC
15840 1st Ave S
Burien,WA98148United States
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Phone:
206-708-6908
Website:
https://www.pccmarkets.com/stores/burien/

Organizer

PCC